The Food Doula's Nourish All Bundle (October).  Help them heal - a food hug when it's needed most.

Delivered on Wednesday 23rd October

A bundle of five healing dishes (all portioned for 2), packed with ingredients to support grounding the nervous system, aiding gut health, balancing hormones and nourishing the body. For times when they need to prioritise rest and replenishment, this is a food hug for anyone who needs it. A rest from cooking whilst being guaranteed nourishment. Whole foods for full lives and food to FEEL GOOD IN!

WHAT’S IN THIS BUNDLE? 

• Portion for 2 x  Lemon & Curry Leaf Dahl w/ a Leek & Fennel Seed Tarka
• Portion for 2 x Slow Braised Grass Fed Beef in a Tomato & Almond Ragu w/ Soft Herbs
• Portion for 2 x Olive, Tomato Chard & Queen Butter Bean Braise w/ Parsley & Thyme Oil
• Portion for 2 x Coconut Masala w/ Greens Lentils, Lemon & Greens
• Portion for 2 x Lemongrass & Tamarind Curry w/ Tofu & Seasonal Plants 

PORTIONS

If not sharing these meals with someone else, this would be 10 meals of support, as they are portioned for 2. You would simply defrost the meals when you want them, heating half (one portion), refrigerating the other portion in a container and eating within 2 days. 

DIETARY

All items in this bundle are free from refined sugar, gluten, seed oils, lactose (kitchari’s & dahl’s contain ghee, lacto free clarified butter).

BROTH

The meals are enriched with Ossa Organic chicken bone broth to benefit from it’s mineral and protein rich goodness.Having a cup of this in the morning or adding to all meals (like the Food Doula has done with these) is a great way to increase protein, amino acids and collagen into the diet to aid healing and cell repair. 

While we advocate for slow living, we encourage fast booking here to secure food support.

PLEASE NOTE:  THE OCTOBER BUNDLE IS SELLING FAST, SO THERE MAY BE SOME DISH ALTERATIONS DUE TO STOCK.